Broccoli Cheddar Soup

I know this soup is probably going to scare people away but I promise you it is delicious. Half of my family members will not come within 10 ft of the soup. That said, if you like broccoli I really think you will like this soup!

 

 

Ingredients: (makes 8 cups)

  • 2 cloves garlic, minced
  • 1 medium onion, diced
  • 2lbs frozen broccoli
  • 4 cups vegetable broth
  • pinch of red pepper flakes & black pepper
  • 1 tsp salt
  • 1.5 cups shredded cheddar cheese
  • Greek yogurt or sour cream (optional, for garnish)

Note: You want to cook the broccoli down so that it is falling apart, and that’s much easier to achieve with the frozen version.

Start by heating a few tablespoons of olive oil in a medium size pot. Add garlic and onion and saute until brown. Add frozen broccoli, cooking for 5 minutes until the broccoli is no longer frozen. Add salt, pepper, and red pepper flakes. Carefully add vegetable broth and simmer for 10 minutes. Turn stove off. Transfer soup by ladle to a blender (or use an immersion blender) to puree the soup. BE CAREFUL!! Hot liquid expands so depending on the size of your blender you may want to puree the soup in batches. Make sure your blender is only half full or else you will bright green soup all over your kitchen! Once you have a smooth soup, transfer it back to the pot and turn the stove on to reheat soup. Add shredded cheese, mixing until it melts. To serve the soup, garnish with greek yogurt and extra shredded cheese. Don’t forget a piece of bread.

 

 

Fiery Bean Chili

Over the weekend I made a vegetarian chili that turned out great. I threw together a bunch of things that I had in my pantry and hoped for the best. Thankfully, it was a success! This recipe makes A LOT of chili. In fact, I’ve already eaten it 3 times in the last 2 days. I don’t mind because it’s really tasty. But if you don’t want to be eating bean chili for the next week, you might want to make half the recipe.

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I should warn you, it’s really spicy.


Fiery Bean Chili

  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 small onion, chopped
  • 1/2 package frozen bell peppers
  • 2 15 oz cans of diced tomatoes
  • 1 15 oz can green enchilada sauce
  • 1 cup water
  • 1 12 oz beer (I used Boston Lager) or vegetable broth
  • 1-2 tbsp chipotle sauce (or tomato paste if you don’t want it as spicy)
  • 3 15 oz cans of beans (Kidney, Black, White, Pinto, or a mix of 3)
  • 1 cup corn
  • Optional plain yogurt and cheese for topping

In a large quart pan, heat olive oil on medium high. Add garlic, onion, peppers and saute until soft. Add diced tomatoes, green enchilada sauce, water, beer, and chipotle (or tomato paste). Bring to a boil and then cover and reduce to a simmer for 10 minutes. Add beans and corn. Simmer for an additional 10 minutes. Top with a dollop of yogurt and cheese.